We are an adaptive species (I am not talking about consuming GMO’s, radiation contaminated foods, and the assorted unhealthy creations) – so, let’s talk Changes 101.

We have, once again, entered another energy shift (which has me a bit hyper today) and we all know this means changes for each of us physically, emotionally and spiritually.

Dietary

Some people are now experiencing their body rejecting refined sugars. There is also an increase in human bodies beginning to reject: meats (treated humanely animals and/or organic don’t seem to be rejected as much); seafood and processed foods with unpronounceable chemicals.

Some are experiencing nagging cravings, but are not sure what it is they are craving. Might I suggest starting with a fresh salad and see what your body does? Or perhaps some fresh steamed green beans or steamed collard greens…

Other Chemicals

Some are developing sensitivities to perfumes, colognes, body lotions, soaps, hair products, air fresheners, chemicals used outdoors, etc. The smells and/or chemicals are too strong and, for skin products especially, may create skin reactions.

Socially

Again, some are becoming more sensitive, or prickly, when interacting with negative, or perhaps self-depreciating people, preferring to not be around them.

Also trust is still an issue. Some are realizing they are having trouble trusting others when their words, energy and actions aren’t expressing the same thing – which is a form of deceit.

Countries

I am also seeing, and sensing, an increase in attempts to create fear in the human race – especially in the United States; they are amping up their efforts.

Fear is an ancient tried and true way of controlling the masses. By creating confusion and fear in humans, they are less likely to see that they are being directed or herded; however, as we all know, the “old ways” are phasing out.

Once the people step back and away from the fear – releasing the fear-based control and manipulation – they begin to crave what is right, and that involves a peaceful, centered and balanced approach to living.

Governments

In the United States, we are teetering on losing the right of “due process of law” (see the US Constitution; Bill of Rights); we have seen some instances where –without “due process of law” – the enforcers became judge, jury and executioners.

Please learn your Constitutional Rights!

People have begun to really see; question and listen to self when something is not right.

Stand Up

And many are now standing up to be heard when they see a terrible injustice or imbalance.

This is part of accepting responsibility for your reality.

Spirit Moves Us

The more we listen to our higher selves / inner voice* the more our spirit moves us towards the fifth dimension.

As we move closer and closer to the fifth dimension, we are driven to remove more and more of the heavier and more dense energies in our lives; physically, emotionally and spiritually.

All-In-One

If you look back through this article, you will notice that there are no delineations as far as which topic was emotional, physical or spiritual. This is because each topic involves all three; we are not just physical beings…we are also emotional and spiritual – we are all-in-one.

*(Baring any mental health issues)

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