Below are sample discussions and a sample exercise for you to try. The course exercises are generally pretty simple to do – nothing ‘mysterious’.

Discussion

When I was younger, and sitting in church listening to the minister, I would often wonder what that bright, wavy or squiggly outline was around the minister. I would often play with it – squinting my eyes; closing one eye and looking with only one; blinking, etc. It wasn’t until I was older that I realized I was beginning to see auras.
Now mind you, I am not recommending you all go to church to play with looking for auras – I just found that the circumstances were perfect for me – and I was kid then!

(The following is taken from “The Basics Course”:)

Auras

Every person, plant or animal has an aura. Brightness and colors of auras are unique to individuals – not groups or species. Not everyone sees auras. Some people sense, hear, know or visualize auras. Auras may have color “flavors”.
One exercise you can try on your own, to begin physically seeing auras, is as follows:

To start, be sure that the person you will practice on has a light colored background behind him or her. Look at a point directly between their eyes, and up about one inch. Hold this focus with your eyes, perhaps letting the edges of your view blur a bit. (If you have ever played with the “Magic Eye” books, you will understand maintaining a hold, but allowing it to go a little out of focus).
You eyes may burn a little, go ahead and blink your eyes – but maintain the focus. Soon you may notice a clear wavy outline around the head. Hold the focus, and shift it toward the edge of the head. You should begin to start seeing an aura.’

Sample Discussion

Everything is energy.

Those three words seem small enough, until you really begin to think about it.

Start on a personal level, and it begins with a thought. What is “it”? Anything and everything.

Let’s try – “I want a new vehicle” you think to yourself. A car, truck, bicycle? You narrow it down to a car. You then think about…what size? color? price range? CD, A/C, new, used? Until you have a generalized thought of what you want.

You look at the newspaper, visit car dealerships, etc. until, one day….viola’! You know you have found what you are looking for! You get your car.

And it all began with a thought.

If everything is energy, then everything is connected.

We are connected with everything…through energy. All is accessible to us, the only limits being what each of us had put into our own soul plan.

Also Available

Podcasts of actual meditation/visualization exercises as well as course workbook excerpts at Reality Undefined blog.