The purging and adjusting to the newest energies – not to mention helping our bodies to adapt to “cleaner” foods – can make us so danged tired.
The last two days, we’ve also become a bit discombobulated and ishcombibbled. We are also experiencing and/or feeling:
- Not too focused
- Disconnected to the physical
- May have trouble understanding someone (miscommunications)
- Please, breathe and release (count to ten if you need to).
- Remember laughter is not only healing, but it also raises your vibrations.
- Go to bed earlier if you need to.
- You can realign self**
- Reconnect with Mother Earth (lean on a tree, bury feet in soil, water, etc.)
We are doing so well. I know these changes can sometimes be a bit daunting, but we can absolutely do this!
**Visualize energetic self realigning with physical self — Head to head; neck to neck, torso to torso; arms to arms; hands to hands; fingers to fingers; legs to legs, feet to feet and toe to toes.
by Jan Toomer