These energy downloads (upgrades or shifts) are affecting us all the way down to our physical.

To use a very third dimensional analogy: Cars from the 50’s, 60’s and 70’s used leaded fuel.

As the vehicles progressed, the fuel needed to be changed to be of use to the newer vehicle system: unleaded fuel, alternative fuel, electricity.

Many of us are feeling as if we can’t seem to get enough sleep, even if we are able to sleep through the night; as if exhaustion has become the new “norm”.

Just as discussed before, the energy being sent to Mother Earth and her inhabitants is intense. It is tiring to our physical and mental selves. Please, if you need, go to bed a bit earlier to aid your body in recharging from working so hard.

Some are also experiencing:

  • Severe or drastic changes in their dietary intake.
  • Others emotions are hitting some harder than ever.
  • Dreams are more vibrant, intense and/or bizarre than earlier this year.
  • Becoming downright cranky about drama trying to enter their life.
  • Numbness, lethargy, unconcerned, disconnected with the world outside of one’s own home (or office).


I have been hearing from others, as well as experiencing it myself, of how their bodies are – in essence – rebelling against “made” or “processed” foods. The body is demanding more natural, non-GMO, pesticide-free foods.

Some are suddenly experiencing digestive issues with foods they have eaten their whole life, especially with beef.

Some have also seemed to have developed allergies to foods they used to be able to eat.

We are working on helping to support these new energies that we are incorporating into our being by supplying the body with less polluted “fuel”.

Emotional Roller-Coaster

Others emotions, be it in person, television, or theater, are hitting some much harder than ever before.

I’ve written before how we are working towards regaining our telepathic communication skills.

Telepathy is a more freeing communication…words are so very limiting. Telepathy is the ability to communicate through emotions, feelings, and mind-pictures.

Because we are stepping away from third dimension and fourth dimension, we are becoming more aware of others emotions, and in some cases, their thoughts.

This is why I had said previously that it is very important for you to know your thoughts and your emotions intimately, so you are able to discern what is yours and what is someone else’s emotions or thoughts.


I love dreaming. For me, it is my subconscious running amok and unfettered. Thankfully, my subconscious is pretty happy, so nightmares are of the distant past. *grin*

There are many different types of dreams (some listed here – Dreams).  The dreams of late – for quite a few – are fantastical, weird, or downright bizarre.

We have been blessed with experiences in the third dimension, fourth dimension (our manifestation practice phase) and now dabbling in the fifth dimension (thought manifests into reality almost instantaneously).

But many of us are here from dimensions beyond the fifth, so we can add those into the mix…and we did.

Our dreams are reflections of: our subconscious thoughts (which can include problem-solving); our trainings or schooling from our team (guides) and our higher self; our out-of-body and/or astral travels, etc.

However, our brains / subconscious often draw on each individuals current life experiences.

Remember how I said words are limiting? Our brain is limited to using our own limiting vocabulary, as well as our own personal experiences, to give our conscious minds a translation — of those trainings, schooling, out-of-body, astral travels, etc. – resulting in some rather vibrant, and perhaps bizarre, dreams.


We have touched on this one briefly before; becoming less tolerant with unwanted drama around us or trying to include us.

We are each dealing with working on adapting to, and incorporating, each energy download, as well as juggling our daily lives, working on releasing any old and no longer belief systems, as well as discovering and incorporating new beliefs. There is also dealing with jobs, kids, relationships, etc.

No wonder we are cranky about not wanting other people’s drama-crap in our lives.

No Oomph!

Lethargy, numbness, no drive, no oomph, etc. I feel, for me, that this has to do with the exhaustion and everything we are experiencing.

While writing this, a thought popped in. It’s not “written in stone”, but I am thinking it’s worth exploration.

First, I refer back to the exhaustion segment and once again say…if you need to go to bed a bit earlier to give your body more recharging time, then please do.

Secondly – and this is the one that just popped in — if you aren’t actively sitting and meditating daily (am raising my hand here), perhaps this is a “highly recommended” sit still and in the now moment…you know, encouraging one to sit still. Again, not written in stone, but I think worth trying and see if the lethargy disappears.

If you try this, please let me know how it went.

The second half of this section was feeling disconnected with anything outside of one’s own home (and/or work).

My take on this is we are so busy adapting to the new energy downloads, working on our beliefs, etc. not to mention making our own creation / reality, that we aren’t craving or wanting others drama-crap in our energy or life. In other words, we don’t want to play in others muck.

In Closing

Monitoring what your mind and body are telling you is key.

If you’ve a negative reaction to a food or ingredient, perhaps it needs to be removed from your diet.

Also, know what it yours and what is not.

Know what creates harmony or balance in your life and what doesn’t. If something is not harmonious in your life, does it need healing to rebalance, or is it time to walk away? (Act responsibly, please.)

by Jan Toomer




Be Sociable, Share!