Today is a busy day – and the incoming energies are pretty potent.
Some of what people are experiencing today may be:
- extremely high pitched whine in one or both ears
- fluctuating between the ability for sharp focus and thoughts drifting
- clearer “vision” when meditating, channeling, working with team
- a bit jittery, like a touch too much chocolate or coffee – not heart pounding, but perhaps feeling like nervous energy
For me, when then high pitched whine cycles through, I stop, breathe slowly and deeply, and allow. I noticed that when I was getting agitated or felt pressured (from/with everyday problem solving), the whine became more insistent. When I stopped, took some slow deep breaths (relaxing my body) – the whining lessened or stopped.
The whining, on a metaphysical/spiritual level, is the incoming “downloads” or energy. This, for me, is the highest pitch I have ever heard – my take is that it is because it is a higher frequency energy coming in.
If I start drifting or losing focus, I gently (and lovingly) bring myself back to focusing. I am not harsh or hard on myself.
And I kind of like the small energy jolts. My heart is not pounding, but I have energy to spare. *grin*
And I am definitely not complaining about clearer “vision”.
For me, I am totally excited about the energies I have felt coming in the last two weeks (or so) and the boosters today (which may continue on after today).
Recommendations: Be gentle and loving to self. Take relaxing breath breaks if needed. You can re-shield to reaffirm that your shield is in place as well as the act of shielding gives you a focus.
by Jan Toomer