Following the last full moon, and its accompanying energy download, some people are feeling besieged by frustrations (relationship/interactions), especially frustrations from the past about not feeling protected or supported; not feeling heard or acknowledged; or perhaps feeling used.
These may be presenting themselves as:
- Dreams with scenario(s) of you being frustrated; can be symbolic and pointing to an actual event you had experienced.
- Memories replayed in dreamtime.
- An actual current event which has you frustrated and an old memory popped in from another incident that you had been frustrated about (a current incident triggered a memory of a similar event or feeling).
Frustration is an energetic indicator of conflict; an imbalance or disturbance in your energy; unfinished business. Unresolved frustrations (energy-wise) need to be cleaned up/healed.
And if you look closely, energy-wise, frustration is actually interwoven into the victim role – feeling powerless about ______________.
Realize that you can make a decision to not be in a position of frustration anymore; find a constructive way or manner…not destructive.
Current Frustrations
POV – have you tried to see the other person’s point of view? Does that give you new perspective or understanding?
Question Self – looking at it objectively – are you being inflexible or unreasonable?
Greed – are you being greedy?
Talking it out – have you tried expressing your feelings in a constructive way (not attacking the other person – rather using the “I feel” way)? Perhaps the other(s) do not know you feel this way.
If none of this “fixes” it, then what?
Make some decisions and step forward.
Think outside of the current frustration… what can you do – constructively – to regain balance? Get creative in a positive way. Try to look at it from every direction.
Sometimes stepping forward may mean to pull away from this person or persons. This doesn’t necessarily mean that you will no longer have any contact with that person or persons; maybe it just means to finish project/event without them.
Heal the Energy
Just because the current situation has been resolved doesn’t necessarily mean that the energy imbalance was healed. I recommend healing
- your energy tied to the incident
- the energy between you and the incident, as well as
- the energy between you and the other person(s)
Reiki, Ho’oponopono, prayer, and/or White Light are some examples of how you can begin to work on healing your energy.
(You cannot heal the other person(s) without their permission – free will. You can however, request that the healing energy be available for the person(s) for when they are ready to heal.)
Oftentimes when you’ve healed the energy connecting you to the #’s 1 through 3 mentioned above, the other person(s) may experience a shift as well.
Past Unresolved Frustrations
The past is gone, so how are you supposed to heal it?
Time is not linear, so time is irrelevant.
You cannot physically bring the person(s) back from the dead – but you can heal the energy using the same methods above.
Bonus! The deceased may possibly benefit from you doing your energy healing.
Be Aware of Your Energy and Your Reactions
Watch your energy and your reactions to see if there is an imbalance with your energy; work to maintain that balance and keep any heavier energies from weighing you down.
We are all working towards harmony and balance, so holding on to frustration does not benefit you in reaching that goal.
by Jan Toomer
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