Don’t Call Them Ghosts by Kathleen McConnell.

Don’t Call Them Ghosts: The Spirit Children of Fontaine Manse by Kathleen McConnell. © 2004. Llewellyn Publications. ISBN 0-7387-0533-0. Based on a true story, Kathleen McConnell wrote of her experiences while living in the Fontaine Manse. The book started with their...

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Unseen Guidance: Delays, Detours & Cancellations

Humans – me included – have a tendency to see here and now, and how things may effect ‘me’. We often forget there is a much larger ‘picture’ that we aren’t always able to see. But hey, aren’t humans known for being flexible and able to adjust? Yes, I too get a bit...

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They Refuse To Leave

I tried to lose them - running, twisting, hiding. Yet they're still there. I told them they are not welcome - but they never listen. They demand my attention and destroy my peace. They refuse to leave. They came close once - reminded me of a tornado clearing a path. I...

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GEN X

Grey hairs surround the no longer firm face. Wisdom speaks where rash words once exited. The walk more confident - no longer hesitant. Ears clouded from years of loud rock. Lines no longer crisp, eyes see beyond materialistic. Yesterday's teen - Today's parent -...

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Immortality

Each passing day brings the physical body closer to demise; the soul closer to its Maker. So what's left of us on Earth afterwards? "Plenty!" I say. Think about friendships you have shared; strangers you have helped and smiles you have passed along. Think about words...

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Observing #2 – Do Not Disturb

When I was younger, I would go ‘people-watching’. I’d go to the mall, literally sitting and watching people go by.  I watched how they walked; if they were with others, I watched how they interacted with them; and watched to see if people were paying attention to...

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Grounding Exercise 1

If your meditation/visualization does not contain a grounding at the end, it's a good idea to get in the habit of doing it yourself. If you don't ground after meditation/visualization or energy work, you may feel off balance, klutzy or spacey. Grounding helps with...

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Shielding Exercise

Shielding is a form of protection. We are bombarded with energy daily, and a lot of it, we don't really want. I recommend that beginners shield as often as possible - preferably at the top of the hour - to become well practiced at it. Do not use this while driving or...

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Step Meditation

Below is the Step Meditation. Please shield before doing this exercise. Do not use this while driving or operating machinery. Because of the size of this file, there is only a short pause between 'steps'. Please pause your player in between, allowing yourself any time...

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