Your Meta Question – December 2014

Q. I can sometimes:

- feel ghosts by a sudden chill
- just sense their energy
- feel a weight on my shoulders
- hear noises of dishing clanking
- and once heard a woman say “Hello” when there was no one around

I don’t like this, it’s scary.

A. It seems to me that you may be a medium, and are also showing a sensitivity to energy.

A medium can hear and speak to the deceased, and/or feel, or know what those communicating from the other side are saying.

For clarity, I will use the following terms this way:

Earthbound – Those who did not cross into the light when they died. They aren’t exactly on our dimension – rather slightly out of sync with our dimension. The more they physically appear or interact with the physical, the more energy they require.

Ghosts – Deceased humans who are Earthbound.

Spirits – Those who have crossed over and come to visit or aid us.

Residual Haunting – sound or scene memories (or recordings), from a past incident or incidents, which can occasionally (or regularly) play again. There is no interaction with these memories.

Team – Each individual has a team consisting of their guides (and/or guardian angels, angels, etc.)

A Chill

For Earthbound ghosts to interact with us on this physical plane, they need energy. Here are a few ways they can accomplish this: Drawing energy from energy containment devices (batteries, cell phones, electricity, etc.); sucking up the heat from an area where they are trying to make contact; human energy field.

When drawing from devices, it will render their energy source severely depleted or dead.

Just because you come across a cold spot, it does not mean you are definitely going to see it manifest or move an item. Also, check your environment for air conditioning vents or air leaks.

When drawing from humans (and I do not recommend this at all!), it can leave the human dizzy, exhausted, and/or nauseated. This, to me, is not acceptable. I visualize pushing them out of my space and putting a wall between them and myself so they can’t draw on my energy.

Sense Energy

Sensitives are…well, sensitive, to energy fluctuations, distortions or any changes. This is how someone physical can get a sense that they were just joined in the room by a non-physical being.

Feel Weight

This is another indicator of a non-physical presence trying to make itself known.

For me, I get a weighted down pushing sensation on the back of my head. I do not tolerate this sensation. To me, this is the non-physical being is too much in my energy, “crowding my space”. I visualize pushing them away and mentally telling them either that their behavior is rude, or just plain old “Knock it off and give me some space!”

Dishes Clanking

If nothing actually physically moved, then you may be hearing a energy memory. These are nothing more than a recording playing back. You cannot interact with a movie playing – nor can you interact with a residual haunting/energy memory.


This can be a bit unnerving – sometimes catching even the most seasoned medium off guard.

So What Can I Do?

Shielding to help buffer.
– You wouldn’t be timid if someone just walked in your house uninvited. Same principle. Non-physical beings don’t need to come in uninvited. Tell/order them to “Get out!” – and mean it.
– Get training from a reputable instructor or medium. There should not be exuberant fees for this – but do be prepared to pay for their instruction.
– Call on your team (guides, guardian angels, angels, etc.) and tell them you are scared by this and to please help you to adapt as well as set up boundaries.

A Shining Light

Our energy broadcasts – to non-physicals – what we can do. Mediums (whether they are consciously aware they are mediums or not) usually have quite a few ghosties around. They are waiting to be acknowledged or heard.

I demand manners in my space – regardless if you wear a human body suit or not. Rudeness, bullying, being annoying or trying to create fear is unacceptable!

Set up boundaries of what you will, and will not, allow in your space. You have to be dedicated and really mean it – or it will not be honored.

Our Children

Some children (of all ages) who can see and hear the deceased may actually be bullied by them. PLEASE! Empower your child. They have the will, energy and most importantly, the right – as we all do – to not be bullied or tormented by ghosts or non-physicals.


You can submit your Meta Questions though the “Contact” button. Please be aware that we cannot personally answer each email and that we only chose a few each month. If you want a direct answer email from Jan, you can find payment choices for consultations here.

by Jan Toomer




Energy Update – December 8, 2014

These energy downloads (upgrades or shifts) are affecting us all the way down to our physical.

To use a very third dimensional analogy: Cars from the 50’s, 60’s and 70’s used leaded fuel.

As the vehicles progressed, the fuel needed to be changed to be of use to the newer vehicle system: unleaded fuel, alternative fuel, electricity.

Many of us are feeling as if we can’t seem to get enough sleep, even if we are able to sleep through the night; as if exhaustion has become the new “norm”.

Just as discussed before, the energy being sent to Mother Earth and her inhabitants is intense. It is tiring to our physical and mental selves. Please, if you need, go to bed a bit earlier to aid your body in recharging from working so hard.

Some are also experiencing:

  • Severe or drastic changes in their dietary intake.
  • Others emotions are hitting some harder than ever.
  • Dreams are more vibrant, intense and/or bizarre than earlier this year.
  • Becoming downright cranky about drama trying to enter their life.
  • Numbness, lethargy, unconcerned, disconnected with the world outside of one’s own home (or office).


I have been hearing from others, as well as experiencing it myself, of how their bodies are – in essence – rebelling against “made” or “processed” foods. The body is demanding more natural, non-GMO, pesticide-free foods.

Some are suddenly experiencing digestive issues with foods they have eaten their whole life, especially with beef.

Some have also seemed to have developed allergies to foods they used to be able to eat.

We are working on helping to support these new energies that we are incorporating into our being by supplying the body with less polluted “fuel”.

Emotional Roller-Coaster

Others emotions, be it in person, television, or theater, are hitting some much harder than ever before.

I’ve written before how we are working towards regaining our telepathic communication skills.

Telepathy is a more freeing communication…words are so very limiting. Telepathy is the ability to communicate through emotions, feelings, and mind-pictures.

Because we are stepping away from third dimension and fourth dimension, we are becoming more aware of others emotions, and in some cases, their thoughts.

This is why I had said previously that it is very important for you to know your thoughts and your emotions intimately, so you are able to discern what is yours and what is someone else’s emotions or thoughts.


I love dreaming. For me, it is my subconscious running amok and unfettered. Thankfully, my subconscious is pretty happy, so nightmares are of the distant past. *grin*

There are many different types of dreams (some listed here – Dreams).  The dreams of late – for quite a few – are fantastical, weird, or downright bizarre.

We have been blessed with experiences in the third dimension, fourth dimension (our manifestation practice phase) and now dabbling in the fifth dimension (thought manifests into reality almost instantaneously).

But many of us are here from dimensions beyond the fifth, so we can add those into the mix…and we did.

Our dreams are reflections of: our subconscious thoughts (which can include problem-solving); our trainings or schooling from our team (guides) and our higher self; our out-of-body and/or astral travels, etc.

However, our brains / subconscious often draw on each individuals current life experiences.

Remember how I said words are limiting? Our brain is limited to using our own limiting vocabulary, as well as our own personal experiences, to give our conscious minds a translation — of those trainings, schooling, out-of-body, astral travels, etc. – resulting in some rather vibrant, and perhaps bizarre, dreams.


We have touched on this one briefly before; becoming less tolerant with unwanted drama around us or trying to include us.

We are each dealing with working on adapting to, and incorporating, each energy download, as well as juggling our daily lives, working on releasing any old and no longer belief systems, as well as discovering and incorporating new beliefs. There is also dealing with jobs, kids, relationships, etc.

No wonder we are cranky about not wanting other people’s drama-crap in our lives.

No Oomph!

Lethargy, numbness, no drive, no oomph, etc. I feel, for me, that this has to do with the exhaustion and everything we are experiencing.

While writing this, a thought popped in. It’s not “written in stone”, but I am thinking it’s worth exploration.

First, I refer back to the exhaustion segment and once again say…if you need to go to bed a bit earlier to give your body more recharging time, then please do.

Secondly – and this is the one that just popped in — if you aren’t actively sitting and meditating daily (am raising my hand here), perhaps this is a “highly recommended” sit still and in the now moment…you know, encouraging one to sit still. Again, not written in stone, but I think worth trying and see if the lethargy disappears.

If you try this, please let me know how it went.

The second half of this section was feeling disconnected with anything outside of one’s own home (and/or work).

My take on this is we are so busy adapting to the new energy downloads, working on our beliefs, etc. not to mention making our own creation / reality, that we aren’t craving or wanting others drama-crap in our energy or life. In other words, we don’t want to play in others muck.

In Closing

Monitoring what your mind and body are telling you is key.

If you’ve a negative reaction to a food or ingredient, perhaps it needs to be removed from your diet.

Also, know what it yours and what is not.

Know what creates harmony or balance in your life and what doesn’t. If something is not harmonious in your life, does it need healing to rebalance, or is it time to walk away? (Act responsibly, please.)

by Jan Toomer




Curses Run Deep

What I “Saw”

I ‘saw’ the warrior standing on the mountain plateau overlooking the lake. Coming out of the lake were pale, white people, whose eyes were dead (loss of hope, caught in an endless loop), clawing their way out of the lake, pulling their bodies up onto the shore…only to do it again and again.

There were also some who perished in floods over time that repeated their experiences over and over.

I followed the curse to the warrior/chief on the plateau. I also saw that he was tied to a curse in a neighboring state as well. I asked him about it, and he puffed up, proud of his work.

A friend called in Archangels, the warriors ancestors, teams, etc. to help remove the curse and cleanse the area.

The warrior refused to see those who came to aid him. He was amped up because he now had and audience who could feel/see/hear him…white women, who in his mind, were not a worry to him.

I stood by the lake and called up to him. I “showed” him my (past life) memories of being driven – herded by the white men – to walk in deep snow. I showed him how I lost my last child, who had frozen to death on that march. The warrior saw me, Jan, and saw me, the Native who suffered at the hands of the white invaders.

I told him what the curse had done, not only to him and the white people, but to Mother Earth as well. I then asked him to turn around and see his people behind him.

He turned around and acknowledged his ancestors. From his right approached White Buffalo woman. From his left approached a Deer Woman. (I was not familiar with Deer Woman, but was told she was a soul collector. If the warrior did not do what was right, she would “collect” him.)

He listened to what his ancestors had to say. Then White Buffalo Woman stepped up to him and spoke quietly with him. I “saw” the curse being sucked back into the warrior. When that finished, I saw the curse from the neighboring state being sucked back into him.

I asked if he laid curses anywhere else, and if so, to please retract those. When he was done, he turned to look back at me, gave me one sharp nod of his head, and walked off with his ancestors.

I head-bowed to Deer Woman. She tilted her head slightly to her left, and disappeared. White Buffalo Woman bowed slightly to me and left.

At the lake, the trapped souls began to come out of their daze. The angels stood by; the family members greeted the formerly cursed and welcomed them “back”. The white light was now visible to the former tortured souls.

It was released.

I offered healing energy to the land and Mother Earth (all the way to her core).

Curses Run Deep

During the days of the whites over-running the Native Americans– a lot of anger and hatred had built up – from both peoples. A lot of blood was spilled onto Mother Earth and a lot of lives taken – on both sides. This can also be said about the history for the Asians and African Americans, etc.

A lot of damage, pain, and suffering has occurred during those horrific times. A lot of atrocities committed on both sides. I am sure we call all agree on that.

There are many places on Mother Earth that has had curses embedded into her Being. These curses were created out of fear, hate, anger…and a twisted vengeance.

However, those who created the curses had also become tied to the curse and the land that they cursed.

The warrior had laid a curse on the land in retribution for what had happened to him and his people.

His curse, and other curse-bringers over time who have laid curses on this country’s soil, has kept those non-indigenous peoples who died, on the cursed lands – over hundreds of years – anchored. Their souls trapped. For hundreds of years.

All trapped, and warped, beyond recognition of something human. Even the curse-bringer became warped in his/her own curse. Everyone, living and dead, stewing in hate, torture, anger, and fear.

It is time to release the curses, the curse-bringers, and those trapped within the curse.

No one benefits from perpetuating the angers, pain, and hate from yesteryears.

Curses run deep. Mother Earth’s energy was incorporated into these curses. Where these curses were laid, the earth, air, water and fire (deep within Mother Earth) has ALL been affected – have all been twisted and are unhealthy.

Please offer healing to Mother Earth as well. Please offer healing to all of yesteryears pain, suffering, anger and hate. Please send healing to all of the ancestors. Let us bring peace back to planet.

It really is time to heal – all of us.

by Jan Toomer



No Explanations Necessary

Working with my team (guides) in this phase of my life has brought some changes.

My team not only offers suggestions on articles to write, but also offers suggestions for my personal growth.

As always, I am – and everyone else is – free to follow the team’s guidance or suggestions, or to ignore it. Free will.

I – most of the time – give their suggestions a whirl. Sometimes the suggestions are easy to follow or implement…sometimes not so easy.

I am sharing some recent suggestions – and how it’s gone for me so far.

  • You are sharing too much.

This one confused me a bit. One of the things I do is write articles, sharing my observations, experiences, and/or discoveries so – hopefully – someone else can benefit from them.

This is why I was so confused. My team often offered suggestions for what to write/share. Did this mean I should stop writing? When I asked my team, they gave me an emphatic “keep writing”.

It wasn’t until the next suggestion came through that I began to understand where they were coming from.

No Explanations Necessary

  • No longer explain yourself.

When I asked for clarification, this is what I perceived: Example – “When someone asks you a question, you can answer ‘yes’, ‘no’, or something along the lines of ‘I don’t have an answer right now’. And that should be it.

“When you apologize and explain yourself, you are actually giving a part of yourself / your power over to that other person. You are diminishing yourself energetically and emotionally.”


Now, I can’t say “don’t explain yourself to your boss” – that would probably get you fired. I am also a firm believer that if you are teaching/instructing someone, explanations are often necessary.

I think – for me – what my team was saying may have taken one of my beliefs a step further.

I believe my actions speak for themselves. If you know me, or my writings well enough, then you know I have reasons for what I do. If I quit doing something; or walk away from someone or something – it’s for a very good reason for me. I don’t need to explain to someone why I stopped.

Now another layer seems to present itself by adding verbal/written communication. If asked a question, now, I will answer ‘yes’ or ‘no’. I will not explain my reasoning behind it.

I have honored others decisions without pressuring for an explanation. If someone says ‘no’, they must have a good reason for it… and they don’t OWE me an explanation. I should allow myself the same courtesy.

After a few rounds of providing an answer and no explanation, a few people became angry with me. I suddenly changed how I responded to others, and it created some confusion. One response to confusion is anger.

One really positive outcome of this has been a rather freeing new relationship – we do not explain ourselves. Period.

Sometimes it is a bit out of my normal comfort zone, but I will – however – continue to work with this suggestion.

That is how it connected to the last suggestion – deprogramming my former need to explain myself.

  • Equal exchange.

There is to be an equal exchange.

I have worked hard to honor others time and energy. I am now honoring my time and my energy, and thank you for honoring mine as well. If you need my services, you can go to the Energy Work / Energy Healing page and see what services I offer.

I will continue to write articles. (Donations are appreciated!) I am also dedicating more time to finalizing my first book and working on the second book. (I am excited about this! More on this later.)

by Jan Toomer



News and Views – November 17, 2014


Everyone has the right to walk the path they have chosen, just as you have the right to walk your path. (Speaking of those of legal age. There may be special circumstances.)

This is one reason we’ve talked about “no more rescuing others”. By forcing yourself, or your beliefs, upon someone else’s path, you are working to subvert their free will and are disrupting their journey towards soul growth.

Allowing doesn’t mean you stop caring.

I does mean you don’t try to control, manipulate, or force yourself on them.

It means letting them walk their path; letting them stumble, search and seek. It means not judging the path they’ve taken, even if you don’t agree with their decisions.

It also mean standing by, in love, to support, if they ask for it. But there shouldn’t been strings or conditions (to control) attached to the support.

You wouldn’t like someone else interfering with your life; and many of us chafe when we are told what or how we are supposed to run our lives.

Allow others the right to their journey.

Channeled by Jan Toomer



“One Quick Question”

One Quick Question – $2.00 per minute.

For those of you who want to ask just “One quick question”, I will be happy to speak with you and answer your question for $2.00 per minute. You can email me to set up a time to talk.



    Translate to:

Your Support is Appreciated