Depression Anyone?

Heads up, folks. It appears many are in the midst of depression – kind of feeling like its kicking butt.

I’m not sure why, but for some, the energy I spoke about on Monday has put some into a panicked tailspin. Is it fear of creating your tomorrow? Is it fear of leaving something behind or losing something? Is it fear of the unknown? Have too many changes occurred too fast? Has uncertainty crept in?

Please move out of fear.

**If you are contemplating suicide, please call the National Suicide Prevention Lifeline at 1-800-273-8255 for immediate assistance – or go to their website to chat —

If depression is your norm but this energy has amped it up**, please talk with your counselor/therapist/doctor to work you through this intense energy time.

If you are not usually dealing with depression, but have been gob smacked with it yesterday and today**, I recommend that you shield; perhaps meditate with visualizing any connections to this unwelcome energy disconnecting (and white light filling the space where the connections were); and/or after shielding (where you have cleansed your energetic space and put a protective barrier around it), visualize the unwelcome energy being pushed out way beyond your shield with the intent that it is not allowed in or on you ever again.

by Jan Toomer


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