Step Meditation

Below is the Step Meditation. Please shield before doing this exercise. Do not use this while driving or operating machinery. Because of the size of this file, there is only a short pause between ‘steps’. Please pause your player in between, allowing...

Empaths

Empaths – or those with empathic abilities – can feel or sense someone else’s emotions…sometimes as if they themselves owned those emotions. This depends on the degree of their empathic ability. Strong empaths can absorb the emotions and/or feelings of those around...

Observing – #1

We’ve recently had a young lone coyote appearing around the outside of the house. We had guessed s/he was looking for rabbits and hares, since coyote was following their well known trails. I looked out the window and saw coyote with nose to the ground apparently...
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