They Refuse To Leave
I tried to lose them - running, twisting, hiding. Yet they're still there. I told them they are not welcome - but they never listen. They demand my attention and destroy my peace. They refuse to leave. They came close once - reminded me of a tornado clearing a path. I...
GEN X
Grey hairs surround the no longer firm face. Wisdom speaks where rash words once exited. The walk more confident - no longer hesitant. Ears clouded from years of loud rock. Lines no longer crisp, eyes see beyond materialistic. Yesterday's teen - Today's parent -...
Immortality
Each passing day brings the physical body closer to demise; the soul closer to its Maker. So what's left of us on Earth afterwards? "Plenty!" I say. Think about friendships you have shared; strangers you have helped and smiles you have passed along. Think about words...
Observing #2 – Do Not Disturb
When I was younger, I would go ‘people-watching’. I’d go to the mall, literally sitting and watching people go by. I watched how they walked; if they were with others, I watched how they interacted with them; and watched to see if people were paying attention to...
Grounding Exercise 1
If your meditation/visualization does not contain a grounding at the end, it's a good idea to get in the habit of doing it yourself. If you don't ground after meditation/visualization or energy work, you may feel off balance, klutzy or spacey. Grounding helps with...
Shielding Exercise
Shielding is a form of protection. We are bombarded with energy daily, and a lot of it, we don't really want. I recommend that beginners shield as often as possible - preferably at the top of the hour - to become well practiced at it. Do not use this while driving or...
Step Meditation
Below is the Step Meditation. Please shield before doing this exercise. Do not use this while driving or operating machinery. Because of the size of this file, there is only a short pause between 'steps'. Please pause your player in between, allowing yourself any time...
‘An Unconventional Journey on Finding My Lost Dog’ by L. Cook
"An Unconventional Journey on Finding My Lost Dog" by Liz Cook. A heart wrenching story of a much loved pet stolen from the Cook family. Liz Cook journaled her experiences in working to find her dog - using both earthly and spiritual means - and shares with the reader...
Empaths
Empaths – or those with empathic abilities – can feel or sense someone else’s emotions…sometimes as if they themselves owned those emotions. This depends on the degree of their empathic ability. Strong empaths can absorb the emotions and/or feelings of those around...
My Descent Into Death by H. Storm
My Descent Into Death: A Second Chance at Life by Howard Storm. (C) 2005, Doubleday. ISBN 0-385-51376-3. Storm began his story in Paris with his wife - in a group tour in Europe. It's in Paris that Storm becomes ill - a perforated stomach - which lands him in a Paris...
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