Shielding Exercise

Shielding is a form of protection. We are bombarded with energy daily, and a lot of it, we don’t really want. I recommend that beginners shield as often as possible – preferably at the top of the hour – to become well practiced at it. Do not use this...

What Do I See?

Sometimes I see; sometimes I “see” (in the minds’ eye); sometimes I sense; sometimes I hear; sometimes I feel; and often I get a combination. All emotions and interactions show on an energy level. For example, when I am watching two people, standing and facing each...
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