by Jan Toomer | Mar 4, 2009 | Poetry and Prose
Grey hairs surround the no longer firm face. Wisdom speaks where rash words once exited. The walk more confident – no longer hesitant. Ears clouded from years of loud rock. Lines no longer crisp, eyes see beyond materialistic. Yesterday’s teen –...
by Jan Toomer | Mar 4, 2009 | Metaphysical Poetry and Prose
Each passing day brings the physical body closer to demise; the soul closer to its Maker. So what’s left of us on Earth afterwards? “Plenty!” I say. Think about friendships you have shared; strangers you have helped and smiles you have passed along....
by Jan Toomer | Mar 3, 2009 | Jan Toomer's Articles
When I was younger, I would go ‘people-watching’. I’d go to the mall, literally sitting and watching people go by. I watched how they walked; if they were with others, I watched how they interacted with them; and watched to see if people were paying attention to...
by Jan Toomer | Feb 27, 2009 | Grounding Exercises, Podcasts
If your meditation/visualization does not contain a grounding at the end, it’s a good idea to get in the habit of doing it yourself. If you don’t ground after meditation/visualization or energy work, you may feel off balance, klutzy or spacey. Grounding...
by Jan Toomer | Feb 27, 2009 | Podcasts, Shielding
Shielding is a form of protection. We are bombarded with energy daily, and a lot of it, we don’t really want. I recommend that beginners shield as often as possible – preferably at the top of the hour – to become well practiced at it. Do not use this...
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